Strength Training
Build raw power with progressive programming, free weights and guided compound lifts.
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Est. 2009 · Premium Fitness Club
Train Higher.
Stay Stronger.
North Bengaluru’s home of serious training since 2009. Modern strength and cardio equipment, certified coaches and a community that shows up for each other — every single day.
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Years of Training
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Members Transformed
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Certified Coaches
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Weekly Classes
17+
Years of
Excellence
Excellence
About Us
More Than a Gym.
A Place to Rise.
Himalaya Fitness started in 2009 with a simple idea: a gym in Soladevanahalli where anyone — students, working professionals, homemakers or athletes — could train properly without the intimidation. Today we are one of the most trusted fitness clubs in North Bengaluru.
Every new member gets a free fitness assessment and a plan built around their goal, whether that is losing weight, building muscle, improving stamina or recovering from a desk-job back. Our coaches stay on the floor to correct form, track progress and keep you consistent.
Modern Equipment
Premium strength and cardio machines, maintained daily.
Certified Coaches
Nationally certified trainers with years of floor experience.
Personalised Plans
Programs tailored to your body type, level and goal.
Community Driven
A supportive tribe that keeps you consistent and motivated.
Our Programs
Find Your Training Path
From your first push-up to your next personal best, pick the training style that fits your goal and schedule.
Cardio & Endurance
Boost stamina and heart health with treadmill, rowing, cycling and interval sessions.
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HIIT & Functional
High-intensity circuits that torch calories and build real-world athletic movement.
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Personal Training
One-on-one coaching with a plan built around your body, goals and schedule.
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Yoga & Mobility
Improve flexibility, balance and recovery with guided yoga and mobility work.
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Nutrition Coaching
Practical meal guidance and habit tracking to fuel performance and results.
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Choose Your Plan
Basic
₹
1,499
/month
- Gym floor access
- Locker & shower
- Fitness assessment
- Open hours 5 AM – 10 PM
Pro
₹
2,499
/month
- Everything in Basic
- Unlimited group classes
- Monthly progress review
- Nutrition starter guide
Elite
₹
4,999
/month
- Everything in Pro
- 12 personal training sessions
- Custom diet plan
- Priority booking
From the Blog
Tips to Train Smarter
Workout guides, nutrition advice and practical tips from our coaches to help you train smarter.
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Training
5 Beginner Mistakes to Avoid in Your First Month at the Gym
Walking into a gym for the first time can feel like walking into a room where everyone already knows the rules. The good news…
Read more -
Core
The 15-Minute Core Routine Our Coaches Swear By
A strong core is more than visible abs. It is the link between your upper and lower body, and it helps you lift heavier,…
Read more -
Recovery
Why Mobility Work Is the Secret to Lifting Heavier
Most people think lifting heavier is only about getting stronger. In reality, mobility is just as important. If your hips are tight or your…
Read more -
Nutrition
What to Eat Before and After a Workout
You do not need expensive supplements or a complicated diet to fuel your training. Everyday Indian food works very well. What matters is eating…
Read more -
Motivation
How to Stay Consistent When Motivation Runs Out
Everyone feels motivated in the first week. The real challenge is the day it rains, you are tired, work runs late and the sofa…
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Get In Touch
Visit Us
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AddressAchit Nagar, Thammenahalli Village, Soladevanahalli, Bengaluru, Karnataka 560107
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Phone+91 96328 85542
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HoursMon – Sat: 5:00 AM – 10:00 PM
Sunday: 6:00 AM – 12:00 PM
Free Visit
Book Your Free Visit
Follow Us On Instagram
@himalaya_fitness
Workouts, transformations and everyday moments from the Himalaya Fitness floor.
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